I have been going to my Pilates class for 5 weeks now and have noticed a huge improvement in my flexibility and core strength already.
I have a plantar fascititis in my right foot and Lucy my instructor has helped me so much that I can now do more regular walks again, before taking this class I could hardly walk as my foot was so painful.
Lucy takes great care in making sure our individual needs are taken care of with her excellent knowledge .
I would highly recommend her as she is an amazing teacher and I am so pleased I found this class as I absolutely love it. I only wish we could have Lucy twice a week.